Life Circle

Often we over compensate in one area of our lives to the detriment of others. All too often this creates a situation of imbalance, causing tension or problems in our lives. Sometimes the imbalance creates a void that we experience as low-grade longing and unhappiness, but can also be experienced as unexplained anger, restlessness, depression or physical problems.

Although the changing stages of our lives bring different expectations and responsibilities, we ideally strive for a healthy balanced and wholistic lifestyle.

Check the diagram below, rating each area of your life. Is there an area that is unbalanced, either by being too large or too small? When an area is out of proportion, it creates a circle that is no longer round, much like a flat tire. Just as a flat tire is hard to drive on, so too a life that is unbalanced is difficult to enjoy.

Is there an area in your life that needs some attention?

 

 

 

 

 

 

 

 

 

 

 
 

A commitment to health and wholeness in a professional, therapeutic setting
Contact Arlene Stiles
#221 - 45 Sheppard Avenue East
Toronto, Ontario
M2N 5W9 
stilesarlene@yahoo.ca
416-224-8400 confidential voice mail

Visit my website at www.arlenestiles.com

 
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