Kathryn has a special interest in job-related stress.
Knowledge gained through the position of chief steward, which
she held for many years, has equipped her to understand toxic
work environments. She offers career counselling for clients
contemplating change.
Her extensive nursing experience and yoga training guides Kathryn’s
work with clients who have critical or chronic illness and/or
pain- helping them to access inner resources for healing. She
uses her skills to support people challenged by surgery, and
medical regimes.
Kathryn gives instruction in Mindfulness, Self-Hypnosis,
EFT, Relaxation, Pranayama and other stress reducing techniques.