SERVICES
Is your anger causing you problems?
With individually customized counseling, Leila Feldman will take you through a well recognized anger management program based on the international work of Anderson and Anderson.
In approximately 10 one hour sessions you will learn to:
- Understand that anger is a healthy emotion but the resulting behaviour can be problematic.
- Use anger positively to provide motivation, or to discover something that is missing in your life.
- Recognize situations that trigger your anger.
- Use new tools to cope with your anger and stress.
- Understand how anger affects your health.
- Understand the feelings of others (empathy training).
- Develop communication skills and become more assertive.
Are you in a relationship with an angry person?
Learn how to cope better with angry relationships. Our Anger Management Program can also be tailored for people involved with irate partners or associates:
- Gain insight.
- Gain perspective.
- Learn valuable coping tools to improve your quality of life.
Who can benefit from these programs?
- Adults
- Adolescents
- Court ordered individuals involved in domestic assault
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